Social Media and Self-Diagnosis: Understanding the Limits of Online Mental Health Content

Social media has emerged as an accessible and powerful source for mental health information, enabling individuals to openly share their experiences with mental health in ways that can be validating, relatable, and comforting. At the same time, the rise of mental health content online has also led to growing concern. Therapist Selena Lindamood, LPC discusses benefits and risks of online content about mental health.