I offer all prospective clients a free consultation call to make sure you feel we’re a good fit and feel confident scheduling your first session.

Here’s what to expect during a consult call:

• I’ll ask you what’s prompted you to seek therapy at this time.

• I’ll ask what experiences (good and bad) you’ve had with therapy in the past.

• I’ll share a bit about me, my therapeutic style and my qualifications.

• I’ll answer any other questions you might have.

• If we decide that we’re a good fit, we will schedule our next session.

• I will follow up after our call with an email to complete all of your intake paperwork online in our client portal.

I take a person-centered, relational approach to therapy. Our sessions will focus on examining your experiences, interactions and perceptions. In doing so, we will discover what drains you, identify your strengths and build self-awareness. We will work to challenge negative thought patterns and learn coping skills to build resilience and self-esteem.

Learn more about my style and approach to therapy here.

Virtual therapy is much like an in-person therapy session, except it takes place over a secure video platform. Sessions are one clinical hour (50 minutes) in length. I utilize Sessions Health for client intake and virtual sessions. Research has shown that telehealth therapy is just as effective as in-person sessions. Virtual therapy offers a convenient and flexible way to access support from the comfort and privacy of your home, office or wherever you are in the state.

Our individual therapy session rate is $200. Couple or family sessions (available on an as-needed basis for current individual clients) are $275 for one clinical hour.

Willow Psychotherapy Group is an out-of-network provider, which means that we do not partner directly with insurance companies. Many clients are able to be reimbursed for some or all of the cost of therapy by utilizing their insurance’s out-of-network benefits. We can provide a SuperBill (a detailed invoice) for you to submit for reimbursement each month.

If you’re planning to use your out-of-network benefits, here are a few important questions to ask your insurance company:

• Do I have out-of-network benefits for mental health services?

• What is my out-of-network deductible, and how much of it have I already met this year?

• Once my deductible is met, what percentage of each therapy session will be reimbursed?

• What is the process for submitting superbills for reimbursement?

• How long does it typically take to receive reimbursement once I submit?

For more information on Out-of-Network therapy, check out these helpful FAQs.

Choosing an out-of-network therapist allows you greater privacy and control over your mental health care. Because treatment is not directed by insurance company requirements, decisions about the frequency, session length, duration and focus of therapy can be based on your unique needs rather than predetermined limitations. Out-of-network care also offers an added layer of privacy, not requiring sharing sensitive personal information with insurance companies. Many clients find that this flexibility creates space for more personalized, meaningful work and allows them to choose a therapist who feels like the right fit. Additionally, many insurance plans offer out-of-network benefits that make the cost of out-of-network therapy comparable to in-network providers.

For more information on Out-Of-Network therapy, check out these helpful FAQs

You can reach us anytime via our contact form, email, phone or text. We aim to respond quickly—usually within two business days.

email: selena@willowpsychotherapygroup.com

call/text: 609-916-8630

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